It is the dawn of a new semester. There are new goals
to be met, new challenges to face, and new feats to be accomplished. We are often overwhelmed by the events
and obligations in our lives and many lament: ‘so much to do and
so little time.’ In an effort to create more time for the things
we have to do or the things we want to do, we often borrow from our
sleep time, promising to repay at a later date. One coffee seller declares
“Life’s short – stay up for it” and in that
spirit we often try to stay awake even beyond the limits of our physical
endurance, because we don’t want to miss a thing. After all, who
needs sleep anyway?
We all need sleep!
This issue of Hybrid Vigor presents some interesting
insights on how sleep can help to maximize productivity and enhance
the body’s ability to perform. Information about common sleep
disorders is also presented. We visit the dream world briefly in a discussion
on color in dreams then give a cautionary tale about the dangers of
driving under the influence of sleep. This exciting issue also takes
us on tour through the different stages of sleep and on a cultural expedition
with an Emory anthropologist. By the way, sleep is not just a people
thing. Bedbugs bite bugs too!
Nighty night.