Appropriate for First Year students.

TimeDaysLocationInstructorGERCreditOPUS Class NumberSyllabus (Tentative)
10:00am-11:15am
TuTh
Woodruff PE Center Cybex Area
Thomas Johnson. PED. 12121 TBA.

January 13, 2010- April 26, 2010

Catalog Description: Fall, spring. Course open to students with experience in weight training. Free weights as well as Cybex systems are used for the development of muscle strength, muscle fitness, and/or muscle endurance.

Semester Details:

Content: Course is open to students who have had experience in weight training. Individual programs, such as muscle strength, muscle fitness, and muscle endurance will be designed and implemented. Free weights, free standing stations, and Cybex machines will be utilized.

Texts: Materials provided by instructor. No book required.

Particulars: One written quiz will be given. This course does NOT fulfill the Principles of Physical Fitness requirement.

The schedule of courses on O.P.U.S. is the official listing of courses, including days and times they meet and the General Education Requirements they satisfy. Students should use course descriptions as general guidelines. Course requirements, grading details, book lists, and syllabi are subject to change.