| Time | Days | Location | Instructor | GER | Credit | OPUS Class Number | Syllabus (Tentative) |
|---|---|---|---|---|---|---|---|
10:40am-11:30am | MWF | Woodruff PE Center Mult | Carl Peck. | PED. | 1 | 2077 | TBA. |
Content: This course is designed to equip the student with both physical skills and mental strategies necessary to achieve greater flexibility and deeper states of relaxation. Topics covered include: effective time management, meditation, coping with academic and peer pressure, depression, anger and phobias among others.
Particulars: Because physical exercise is a proven stress management strategy students should come to class prepared for a thorough physical workout.
The schedule of courses on O.P.U.S. is the official listing of courses, including days and times they meet and the General Education Requirements they satisfy. Students should use course descriptions as general guidelines. Course requirements, grading details, book lists, and syllabi are subject to change.