Appropriate for First Year students.

TimeDaysLocationInstructorGERCreditOPUS Class NumberSyllabus (Tentative)
2:30pm-3:45pm
TuTh
Woodruff PE Cntr Aerobic 4th f
Tingsen Xu. PED. 12037 TBA.

January 13, 2010- April 26, 2010

Catalog Description: Fall, spring. This course teaches the history, philosophy, and physical performance of the ancient Chinese martial art of tai chi chuan. Topics covered include stress management through moving meditation, physical and mental balance, strength building, flexibility, and traditional Chinese medical theory.

Semester Details:

Content: Content: This course teaches the history, philosophy, and physical performance of the ancient Chinese martial art of Tai Chi Chuan. Topics covered include stress management through moving meditation, physical and mental balance, strength building, flexibility, and traditional Chinese medical theory. Learn 10 forms of Yang-style Tai Chi Chuan.

Particulars: Loose fitting athletic workout clothes are required as well as flat soled (non-platformed) athletic shoes.

The schedule of courses on O.P.U.S. is the official listing of courses, including days and times they meet and the General Education Requirements they satisfy. Students should use course descriptions as general guidelines. Course requirements, grading details, book lists, and syllabi are subject to change.